Blue-Ringed Octopus Essay Essays

Blue-Ringed Octopus Essay Essays Blue-Ringed Octopus Essay Paper Blue-Ringed Octopus Essay Paper The blue-ringed octopus lives in shallow reefs and tide pools in the Pacific Ocean. ordinarily at deepnesss runing from 0 to 20m ( Sheedy and Beasley. 2003 ) . There are four sorts of blue-ringed Octopuses ( class Hapalochlaena ) : ( 1 ) the more prominent blue-ringed octopus ( Hapalochlaena lunulata ) ; ( 2 ) the southern blue-ringed octopus or lesser blue-ringed octopus ( Hapalochlaena maculosa ) ; ( 3 ) the blue-lined octopus ( Hapalochlaena fasciata ) ; and ( 4 ) Hapalochlaena nierstraszi. first portrayed in the twelvemonth 1938 from an individual example found in the Bay of Bengal ( Blue-Ringed Octopus. 2007 ) . The blue-ringed octopus utilizes its cuticular chromatophore cells to cover itself until it is incited. Before it is incited. its shading may change from dull earthy colored to dim xanthous ( Interesting Animals ) . When incited. the octopus fleetly changes its shading to brilliant xanthous with either somewhat blue rings or lines. The blue-ringed octopus commonly chases little pediculosis pubiss. anchorite pediculosis pubis. what's more, half-pint. In add-on. the octopus is ever prepared to seize with teeth its attacker whenever incited or stepped on ( Blue-Ringed Octopus ) . In spite of the fact that it develops to a maximal length of 200mm when its natural structure is completely scattered out. furthermore, regularly gives off an impression of being about the size of a golf ball. the blue-ringed octopus may execute an individual with a nibble inside proceedingss ( Sheedy and Beasley ) . The individual chomped by a blue-ringed octopus does non experience harming. Or maybe. the person in question would chief experience disgusting. At a similar clasp. their vision would go murky. Following a couple of moments. the individual would turn daze. The person would other than lose the feeling of touch. other than going incapable to talk or get down. Three proceedingss consequently. the individual is relied upon to turn crippled. what's more, go unfit to calmly inhale ( Interesting Animals ) . BLUE-RINGED OCTOPUS Page # 2 The toxicant of the blue-ringed octopus is contained in its spit. The spit originates from two secretory organs. every one of which is each piece enormous as the encephalon of the octopus. Toxin from one of the secretory organs is utilized on the main quarry of the blue-ringed octopus †the crab. This toxicant is nearly innocuous to human presences. The toxicant from the second secretory organ is the truly unsafe one. joining some maculotoxin which is a neurolysin that can end up being more grounded than the venom of every vitalize being found ashore. The venom other than contains 5-hydroxytryptamine. spreading factor. tyramine. histamine. tryptamine. octopamine. taurine. acetylcholine. also, Dopastat ; and is 10. multiple times more remarkable than nitrile ( Blue-Ringed Octopus ; Sheedy and Beasley ) . This toxicant. of class. fills in as a barrier against raiders. The blue-ringed octopus is known to either mystery its toxicant in the territory of the quarry. delay until the quarry is stable before it eats up its quarry ; or just jump out and include the quarry in its appendages and seize with teeth it ( Interesting Animals ) . The most toxicant octopus known to man is a delicate bodied being. Other than like the rest of the octopuses known to mankind. it has eight weaponries or appendages ( Interesting Animals ) . The blue-ringed octopus lives in crevices or gaps ; tunnels as an office of inferring assurance ; and publicizes its poisonousness when incited like all different octopuses. In addition. the blue-ringed octopus hatches from an egg ( one of 60-100 at a clasp ) and is about the size of a pea toward an incredible start. This octopus develops and develops rather quickly until it arrives at its adult size. Its life expectation is around two mature ages ( Sheedy and Beasley ) . BLUE-RINGED OCTOPUS Page # 3 Notices 1. Blue-Ringed Octopus. ( 2007. Walk 11 ) . Wikipedia. Recovered from hypertext move convention:/en. wikipedia. organization/wiki/Blue-ringed_octopus. ( 15 March 2007 ) . 2. Intriguing Animals. Did you cognize? Recovered from hypertext move convention:/www. didyouknow. organization/list. hypertext markup language. ( 15 March 2007 ) . 3. Sheedy. John. what's more, Same Beasley. ( 2003. April 1 ) . The Blue-Ringed Octopus. Earlham College. Recovered from hypertext move convention:/www. earlham. edu/~sheedjo/blue-ringedoctopus. htm. ( 15 March 2007 ) .

Organisational Change and Development Essay Example | Topics and Well Written Essays - 1000 words

Authoritative Change and Development - Essay Example In this manner, the particular philosophy that is neoliberalism is said to have dropped from, yet unique to progressivism. This understanding depicts neoliberalism as offering recorded roots to radicalism. The investigation of neoliberal belief system in detail is to some degree hard since no author has expounded on neoliberalism from compassion or impartiality. For all intents and purposes each and every individual who has expounded regarding the matter has censured the belief system. Neoliberalism has guided the arrival of one liberal angle: monetary progressivism. Monetary radicalism is the conviction that state governments ought not control their economies; rather, this ought to be left to people and market establishments in self and free-managing markets. Monetary radicalism and neoliberalism ought to be isolated from progressivism in word and deed, which, as a political belief system is relevant to protected changes and surveys, legitimate/authoritative change execution inclini ng towards majority rule government and opportunity. As per Harvey (2005, 20), â€Å"we live in the time of neoliberalism.† Many neoliberals share similar estimations, however not really verifiable, that influence and riches are, to an expanding degree, focused inside ground-breaking transnational substances and world class bunches in light of neoliberalism, which is the handy execution of a political and financial belief system. Neoliberalism is additionally a predominant belief system impacting the present reality. Neoliberalism is viewed as an entirely new worldview for policymaking and monetary hypothesis and execution (Doepke, 2005). This belief system is behind the ongoing stage being developed of entrepreneur society. Neoliberalism incorporates monetarism and other corresponded approaches, and commands arrangement making in microeconomics, and the resulting usage. This is appeared by unwinding of monetary state guidelines, and accentuation is put on financial approach steadiness. The chance of the presence of a free managing market is an indispensable suspicion in old style progressivism and among neoliberals, too. Proficient and compelling asset assignment is the most significant capacity of a financial instrument, and market systems are the most effective ways for asset portion. Government financial mediations are generally unfortunate, since intercession for the most part subverts the additions of market tweaking, and in this way decrease monetary effectiveness. Governments need to ensure the trustworthiness and nature of cash (Doepke, 2005). They should likewise set up practical, legitimate structures expected to get to and secure rights on private property. Governments additionally should ensure endurance and working of business sectors by utilization of elective methods like power if need be (Friedman, 2006). Past these state duties, the administration should not to highlight anyplace and must play in the limits of its jobs. As indicated by neoliberalism, when markets have been made; state mediations in these business sectors must be at least levels. This is ascribed to the way that the state can't in any way, shape or form have adequate data to understand showcase signals/costs. Another clarification is the way that ground-breaking and persuasive intrigue gatherings or people will most likely contort state mediations in compatibility of their own impulses. This generally occurs in law based social orders (Harvey, 2005, 5). ‘Everything changes with the goal that everything remains the same’ clarifies the conviction that the world is encountering huge turns towards

How to Calculate Retained Earnings

How to Calculate Retained Earnings In business, there are many ways of checking whether you are on the path of growth or not. The most common way is to find out whether you are making profits or losses.Profits are a sure sign of a healthy business, whereas losses indicate the opposite.But there is more than profits and losses. There are retained earnings.Retained earnings are the amount of money left after making all the necessary company payments. More specifically, after paying dividends. Dividends tend to be the last payment made by a company. Whatever money remains after this, that is what is referred to as retained earnings.In the balance sheet, retained earnings are reported as shareholder equity. This is because this money actually belongs to shareholders.At the end of the company’s financial period, it will be decided whether to pay out a dividend or keep the money. If there will be a dividend payment, then the balance is retained earnings.If no dividend payment is done, the full amount in the hands of the m anagement is the retained earnings.Retained Earnings vs RevenueIt is important to differentiate between certain words which can cause some confusion.Whereas retained earnings remain after dividends have been paid, the money cannot be taken to be the same as revenue.Revenue is the total income received by your business in the course of the financial period.If you sell products or services, then your revenue is your total sales before deducting expenses. Revenue is your gross sales.Retained Earnings vs Net IncomeStill, there is another term worth briefly discussing in regards to confusion with retained earnings.Your gross sales (revenue) are the income before expenses have been deducted. But subtracting your expenses from your revenue still does not give you retained earnings.Yes, retained earnings come after all payments but remember the keyword here is dividend payment. Dividend is the payment which is made after all other payments. It is however not an expense. Keep in mind that di vidend is not paid to a creditor, but the shareholder.Net income is the money you have left after subtracting all your operational expenses from your revenue. This is the calculation that determines whether you realized a profit or a loss.It is after realizing a profit, that you can have money for dividends. Otherwise, you really have nothing to present to your shareholders.And if you have no money for dividends, automatically, you have no extra money to keep as retained earnings.HOW TO CALCULATE RETAINED EARNINGSAs with many other financial terms, there is a way of getting your retained earnings.This is a formula which compares your previous financial period’s retained earnings with the current one.Here is the formula:Beginning Period RE + Net Income/Loss â€" Cash Dividends â€" Stock DividendsPretty straightforward, right?Beginning Period RE is the retained earnings of the previous financial period. You will have reached this figure by deducting the dividend payout from the Net I ncome from the last period.Something else in the formula worth noting is “Stock Dividend.”Did you know that dividends can also be paid in the from of stock? You may decide that your business will not pay out dividends via cash.This can be a good plan if you want to keep some liquid assets available for the cash transactions you anticipate.This will increase the shareholders’ stake in the company.Retained Earnings ExampleHere is an example of the retained earnings of company ABC.Last year, they had a net income of $120,000. After paying a total of $45,000 in dividends, they remained with $75,000. This amount is their retained earnings of the last financial year. At the same time, it is their current year’s beginning period RE.In the course of their business this year, they made a profit of $15,000. Because of the reduced profits, they paid shareholders a lower dividend compared to the previous year. The dividends totaled $7,000 from $2 per share for their 3,500 shareholders.T o find their current year’s retained earnings, this is the calculation:RE = Beginning Period RE + Net Income/Loss â€" Cash Dividends â€" Stock DividendsRE = 75,000 + 15,000 â€" 7,000 = 83,000Thus company ABC’s retained earnings for this year are $83,000.POSSIBLE USES OF RETAINED EARNINGSRetained earnings have many uses and they are a real treasure to your business. Being a surplus in the money you have, the number of options available for you are endless.In most cases, since all the normal expenses have been taken care of, this amount goes into growing the business.Here are some of the ways you can use the money.Research and DevelopmentResearch is an integral part of any business.Just as it’s part of the business launching process, so is it when you are already up and running.In fact, it is more important now because you have to find out the best way to grow your business. Source: upfrontanalytics.comFor research and development, you may need to hire a team to find out how to produce better products.Or cheaper ways to produce your goods.Alternatively, you can outsource the work and await receiving the final report after the agreed time.Research and development is an investment which often doesn’t pay off in the immediate short-term.It may take you two years to realize the benefits of the research you are doing. In other cases, it may take longer and benefit your business indirectly.An example of this is a company in the technology industry. Lots of research may not help them launch the next-generation product immediately.However, reporting their research results will give customers and investors confidence in the company.This will in turn increase their stock prices as it is believed the company is headed in the right direction.Customers will also prefer buying from the company believing that the research findings mean the company has better technolo gy.Business ExpansionBusiness expansion is a natural desire for any business owner. As you are meeting the needs you set out to meet, you cannot avoid the need for growth.All the same, growth is expensive. You have to look for new markets, do more campaigns, create more awareness of your company, buy new machines, etc.To make this happen, you need money. In case you open a new branch of your business, you will need computers, stationery etc. And all these are acquired using money.Therefore, having some “extra” money available will prove very helpful.A major advantage is that you will not have to take an expensive bank loan. Bank loans have high interest rates and if you can avoid them, the better.Here are a few tips for business growth. All these will come with some initial expense. With your retained earnings, you can easily hire the staff to work on the strategy you pick.1. Research your competition â€" you have some competition to beat so as to become number one in your indus try. This is the right time to do your homework. Although you may have done this earlier as part of your market research, there are new discoveries to be made.Good competitor research requires a lot of effort and that means money. You need someone experienced to do it and such a person will have to be paid.Alternatively, you can use some of your staff, maybe in the marketing department to do the job.Depending on your industry, this research may take different shapes.For example, in the retail industry, they may need to go shopping in your competitor’s shop and return the goods. This helps them know their returns policy for comparison purposes.They may also make wholesale purchases so as to see your competition’s warehousing and logistics operations. Whichever way you choose to go, there will be money being spent.2. Invest in a customer relationship management system â€" these have become common and if you don’t have one in place, it is a good time to get it. Instead of trying to manage all your customer data in books or a spreadsheet, a CRM will do a better job.These offer lots of benefits to businesses. You will able to have all your sales records in one place managed by customer.You can see the orders placed and the time taken to fulfill them as well as all interactions with the customers. Having everything under one roof helps you with decision making and cost cutting.3. Launch a customer loyalty program â€" different from a customer management system, this one is purely for encouraging customers to become loyal. You want them to come to you more and more.To the customer, this is a great way of shopping and earning points. The points can be redeemed later for discounts. You can also treat your customers to special gifts on their birthdays. This is possible if you collect their date of birth during registration.For you however, this is an opportunity to gain insight into your customers’ shopping behavior. With the records of what they buy, how many p ieces, how often they buy etc, you have lots of data to make use of.With this information, you can know which products to stock and which ones to reduce. You can do targeted marketing using related products so as to increase your revenue.4. Expand into new territories â€" unless you are already operating in all the cities and towns of the world, you have much ground to cover. New territories can be exciting or disappointing, depending on how you go about them.The unchanging fact however is that you will need money to conquer them.Getting into new territory is not easy. There are the various laws to be familiar with. New market research to conduct. Possible language barrier to overcome. Trusted people to find and new customers to be made loyal.And you are yet to secure land, build offices or rent a warehouse, buy machinery and start producing. Still there are marketing campaigns to run, samples to give away and the list goes on and on.What do all these activities require?They all req uire money. It becomes very easy when you have “extra cash” in the form of retained earnings.5. Increase your online presence â€" there cannot be any meaningful growth without an increase in your online presence. Today, the online community must be engaged with your brand if at all you are to have a place in their minds.Of course this doesn’t mean you stop advertising on the mainstream media if you are doing it. The mainstream media is still a powerful platform but a more cost-effective one is social media.Do not confuse cost-effective with cheap, or (almost) free. There is a cost involved. If you have a website, chances are that you need to have it improved. If it is purely informational, then it has to change to enable e-commerce. Alternatively, develop a new one.On top of that, you must have a blog. The blog’s design has to be attractive and the content great. All these things translate into hiring expert web designers, writers and copywriters, social influencers etc. And they cost money.You will be glad if you have some to start you off.Pay Off Outstanding LoansRarely will there be a business operating without some kind of debt. In fact, big businesses almost always have some very big debts. This does not mean that they are not financially secure.Debt is commonly used to facilitate investments. Big debt could therefore reflect big investments.But if you have a big investment and a small debt, won’t that be better?When you have retained earnings of a significant amount, you can decide to pay off some of your outstanding debts.Especially bank loans as those are the ones which attract the highest interest payments.This way, you are able to operate with minimum external pressure.Although the bank may charge you for paying off your loan early, doing the math right may prove it worthwhile.In case you are bound by some clauses to stick to your repayment schedule, then you can always clear with your creditors.Either way, you will get into the new financi al year with less debt.This translates to having more money being freed for other purposes.Invest in AcquisitionsOne of the wisest moves you can make in business is to acquire another business. This becomes an additional income-generating venture for your business.Look to big companies like Google and Facebook to see the wisdom in doing this. Watch this short video for some great tips on mergers and acquisitions. Before practicing this wisdom, do a thorough research on the company of interest. Seek professional help in analyzing the profitability of the company.Are its products selling well? If not, why? Do you have the resources to make that happen? How will your current business benefit from this acquisition? Is this a competitor you are neutralizing? Will this business help your current one compete better in the industry?Remember that there will be employees to deal with. Are they in support of the acquisition? Are they going to stay or leave? If they stay, will you have their lo yalty?There are a lot considerations to check when thinking about this move. Take your time and be sure to make the right choice.Also be ready to develop and improve your acquisition so that it is able to provide more returns.Invest in Producing New ProductsRetained earnings can also be used to launch new products into the market. Since this takes some time and work, having the monetary resources required makes it easy to get started.In case you have already done the research and are satisfied with your findings, then it’s time to get to work.Buy whatever machines are needed and train whoever needs training. When it comes to purchasing machinery, you must have expert opinion. Involve the relevant staff and engage the services of experts whom you can trust.The amount of retained earnings will obviously determine how far you can go with your spending. Involving various people in the process of making the move will help you save more money.This is because you will most likely have wi thin the team, someone who knows the most reliable supplier. Someone else may know the features to check for when buying the machine.For new products, the employees who will work on the new product should also be involved in the process. There is the marketing team which will source for new customers.When all your staff are a part of the process, they will give it full support.Share RepurchaseAnother way of using your retained earnings is to purchase the shares held by shareholders. This is not a very common decision but can still be made.With this decision, you will have to suggest to the shareholders the amount of money you are willing to pay per share.Note that this is different from paying dividends.In paying dividends, you are essentially rewarding your shareholders for their loyalty. You are also thanking them for giving you their money to work with.But in share repurchase, you are buying back the shares of your company from your shareholders. Therefore, after the exercise, yo u will have fewer shareholders while having increased your percentage shareholding.This has the effect of reducing you future dividend payouts since you won’t have many people to pay dividend to.At the same time, it can be a great time for the shareholders who hold onto their shares.Normally, when the number of shareholders is small, the amount of dividend paid is bigger.Those who won’t sell their shares may then benefit more come the end of the next financial year.CONCLUSIONRetained earnings are a good way to quickly determine the general health of a business.This money can be reinvested into the company to facilitate growth.

Concert Report The Amenda Quartet - 935 Words

Concert Report #3: The Amenda Quartet November 6, 2015, the Amenda Quartet performed at RIT as part of the Performing Arts Program, with a program of three classical pieces by age-defining composers: W.A. Mozart and L.V. Beethoven. Two string quartets and a piano concerto, though not as well-known as other pieces by those composers, nevertheless are stellar musical works, well on the quality level a modern listener came to expect from the classical era. The first piece, String Quartet in F minor, op. 95, by L.V. Beethoven in four movements, is one of the shortest and most compact Beethoven’s quartets, and is often referred to as ‘Serioso’. The first movement, Allegro con brio, is unique, in a sense that it does not maintain a constant†¦show more content†¦What it lacks in size, however, it compensates in quality and complexity -- a very fast, cheerful, and technically advanced movement brings a worthy finale to an already impressive work of art. The secon d piece is Concerto â„â€"12 in A major for Piano, K. 414, by W.A. Mozart, in three movements. For this piece, the quartet grew in numbers, bringing a piano and a gigantic bass from the backstage, which greatly enhanced an already rich sound. The first movement, Allegro, is an experimental mix of a piano concerto and a sonata: the structure remains as the sonata form (Fast-Slow-Fast movements), yet the interaction between the piano and the quartet is reminiscent of concertos. Specifically, in the first movement, the ‘solo’ instrument does not play for a while -- a standard concerto move. Besides that, the tune is a stellar example of Mozart’s style -- a light, cheerful, elegant, and ethereal melody, embodies a pinnacle of musical perfection, not only for the first movement, but for the whole piece. Interesting and unusual features of the first movement include frequent, fast, and incredibly technical piano arpeggios, and bass plucking, as well as a continuously reappearing idea. The second movement, Andante, is the exact opposite of the first movement, as expected if the piece follows the sonata form. The movement is slow, melodic, peaceful, and lets the listener fully enjoy Mozart’s melody writing genius. The piano steps in later in the movement, resuming the

History Of Isometrics. Isometric Exercises - 1439 Words

Introduction to Isometrics History of isometrics Isometric exercises have been dated so far back that it’s considered Time immemorial. There is documented evidence of isometric exercises having been used throughout history by various cultures. Throughout other countries such as Asia, isometric exercises have been practiced within martial arts and yoga. In the twelfth century, Bodhidharma who was a well-known Buddhist monk that developed a system called Yi Jin Jing that focused of twelve basic tensing exercises. Bodhidharma is credited for bringing the Yi Jin Jing to the monks of the Shaolin Temple in China. Variations of these isometric exercises were also then adopted by other martial arts such as Kung Fu, Tai Chi, and Ki Gong. These†¦show more content†¦This rule is not set in stone. There is absolutely nothing wrong with mixing overcoming isometrics with free weight exercises. In my personal experience, I have noticed better strength gains from yielding isometrics and that is why I recommend it over mixing the t wo when training with free weights. How Isometrics Work Isometric training is great for building strength and muscle mass. It does this by recruiting the largest motor units and increasing time under tension. In addition, isometrics helps with the increase of the mind and muscle connection. You might be wondering what the mind has to do with gaining muscle mass and strength. Improving your mind muscle connection increases the number of muscle fibers recruited during lifting. When combined with increasing the time the muscle is under stress, it leads to increased strength and muscle mass. Other â€Å"hardcore† training methods will put massive amounts of wear and tear on the joints. Isometrics can trigger hypertrophy without any wear and tear. Benefits of Isometric Training Better Muscle Fiber Recruitment: Isometric training teaches your body to recruit more muscle fiber for each movement, thus your increased strength comes not just from more muscle, but more efficient muscle. Safer Than Conventional Training: Because it doesn’t involve movement or weights, isometrics are far safer than any other form ofShow MoreRelatedEssay on Nutrition Therapy for Cardiovascular Disease1536 Words   |  7 Pagesimplement healthy life choices, while living with a disease and possibly the comorbidities caused by the disease. Specifically, cardiovascular disease (CVD) and the comorbidities associated can be highly preventable with adequate nutrition, regular exercise and management of a healthy weight throughout life. It is the care provider’s duty to educate patients on prevention and risk reduction for CVD, and to work together with patients with CVD so that they maintain quality of life. 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The War Against 650 Word College Essay Samples

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Clinical Reasoning Cycle for Healthier Lifestyle Adaptation

Question: Discuss about theClinical Reasoning Cycle for Healthier Lifestyle Adaptation. Answer: Introduction The global population is currently proceeding towards rise of aging demographic. According to the World Health Organization, the global population will have 22% geriatrics by 2050 (Facts about ageing, 2014). This condition will create immense pressure on the healthcare industry, which is why it is important to promote healthy aging amongst geriatric patients. As a nurse, it is important to advocate for healthier lifestyle adaptation and prevent morbidities. The essay discusses the patient education of healthy aging to a 62-year-old man named Mr. Johnson through clinical reasoning cycle. Discussion Consider the Patient Situation The patient came into the emergency unit, complaining that he is having chest pain, difficulty in breathing and was coughing violently with sputum generation (Miravitlles et al., 2014). I was the assigned nurse to the patient and when I interviewed him, he complained that his health was deteriorating. When I asked the patient about his medication regime, he said he only takes medicines for his hypertension condition. I also asked the patient about his family to which he said he lives with his wife, has two children who stay out of town but visit him once a month, and keep regular contact over phone. The patient is a heavy smoker and was previously diagnosed with hypertension. I contemplated that the cause of his difficulty was Chronic obstructive pulmonary disorder or COPD (Salvi Barnes, 2010). I asked the patient about his smoking to which he confided that he smokes two packets of cigarette every day. From the interview, I also gathered that he does not adhere to any form of diet a nd is currently concerned about his health. From the interview, I gathered that the patient had started to smoke as a result of peer pressure in his teenage years and is now trying to quit. Collect Cues and Information I arranged for respiratory tests, chest X-ray, CT scan and arterial blood gas analysis. I asked the person to if he was able to cooperate for the Spirometry test, to which he said he could. This would show the pulse oximetry, lung volume and diffusing capacity results (Johns, Walters Walters, 2014). The chest X-ray revealed that there were signs of emphysema in his lungs and wheezing. The CT scan also showed positive results for COPD, which helped to started the treatment process. The arterial blood-gas results showed that pH was normal; the lactate concentration was a little high, which showed acidic condition in the lung compartment. The PaCO2 level about 62mmHg, which meant he was a pink-puffer, the emphysema has spread in his lungs and. The PaO2 was also quire low, which meant, hypoxic conditions were prevalent inside the pulmonary compartment (Al-Kassimi Alhamad, 2013). There was significant obstruction in his pulmonary airway passage as indicated by the spirometer. Process information The treatment of the patient was commenced as soon as the results were clarified. Oxygen supplementation was provided to him. Bronchodilators were administered to reduce the hypertension condition (Make et al., 2012). The condition of the patient improved and he could speak properly after which the interview was continued to educate the patient regarding the importance of healthy aging. The patient should be educated regarding the side effects of smoking, alcoholism and sedentary lifestyle. As a nurse, advocating healthy lifestyle, exercise and advising on cutting down the substance of abuse (Patrick et al., 2011). The patient can be taught the importance of healthy diet which will help him reduce his weight and control further heart complications. The patient can be taught about the Australian governments guidelines for geriatric patients. Bad lifestyle choices from a young age hinder the process of healthy aging and give place for development of chronic diseases in the old age. Adu lts can be made aware of the consequences of their lifestyle choices from early on to prevent hospitalizations due to chronic diseases (Salmon, Richardson Prez, 2010). Reflection My experience from this incident was that to understand the importance of good and healthy lifestyle choices make chronic diseases less prone in the old age when the bodys immune system is diminished. Mr. Johnsons smoking habits has lead to the development of COPD which is a very risky disease if left untreated. The initial condition of the patient was quite alarming and if his son did not rush him to the emergency unit the patient would have been in serious life risk. As a nurse it is important to provide the best possible acre for every patient that comes into the hospital, but it equally important to teach the patient and minimize hospital readmissions. I advised the patient to adopt light exercises to prevent his lethargy. The most important intervention was to make Mr. Johnson cut down his smoking. In his age this habit was deteriorating his health and well being. Thirty-minute moderate aerobic activity would be beneficial for Mr. Johnson. I made sure to make the patient aware o f the National Physical activity recommendation for elderly provided by the Australian government. I also made the patient aware of the risks associated with vehicle driving and fall associated risks. Falling is one of the most important and common causes of hospitalizations among geriatric patients. I noticed that the patient son is also a smoker to which I took it upon myself to include Mr. Johnsons son into the interview and education regimen. I will always try to remember to educate my future patients regarding the importance of healthy aging to ensure that the risks of chronic diseases development is checked from early on. Conclusion The duty of a nurse is provide care and wellness to a patient to achieve improved health outcome. It has to be kept in mind that the nursing responsibility goes beyond clinical practice implementation and techniques. The given case study shows the importance of healthy lifestyle adaptation to prevent age related diseases development. This can help promote healthy aging, meaning that the healthcare industry will be less burdened in the future in the current population is made aware of the healthier choices and the repercussions of their adult decisions. References Al-Kassimi, F. A., Alhamad, E. H. (2013). A challenge to the seven widely believed concepts of COPD.International journal of chronic obstructive pulmonary disease,8, 21. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3553649/ Facts about ageing. (2014).World Health Organization. Retrieved 23 April 2018, from https://www.who.int/ageing/about/facts/en/ Johns, D. P., Walters, J. A., Walters, E. H. (2014). Diagnosis and early detection of COPD using spirometry.Journal of thoracic disease,6(11), 1557. doi:10.3978/j.issn.2072-1439.2014.08.18 Make, B., Dutro, M. P., Paulose-Ram, R., Marton, J. P., Mapel, D. W. (2012). Undertreatment of COPD: a retrospective analysis of US managed care and Medicare patients.International journal of chronic obstructive pulmonary disease,7, 1. doi:10.2147/COPD.S27032 Miravitlles, M., Worth, H., Catalua, J. J. S., Price, D., De Benedetto, F., Roche, N., ... Ribera, A. (2014). Observational study to characterise 24-hour COPD symptoms and their relationship with patient-reported outcomes: results from the ASSESS study.Respiratory research,15(1), 122. https://doi.org/10.1186/s12931-014-0122-1 Patrick, A. R., Shrank, W. H., Glynn, R. J., Solomon, D. H., Dormuth, C. R., Avorn, J., ... Brookhart, M. A. (2011). The association between statin use and outcomes potentially attributable to an unhealthy lifestyle in older adults.Value in Health,14(4), 513-520. DOI:https://doi.org/10.1016/j.jval.2010.10.033 Salmon, A. B., Richardson, A., Prez, V. I. (2010). Update on the oxidative stress theory of aging: does oxidative stress play a role in aging or healthy aging?.Free Radical Biology and Medicine,48(5), 642-655.doi:10.1016/j.freeradbiomed.2009.12.015 Salvi, S., Barnes, P. J. (2010). Is exposure to biomass smoke the biggest risk factor for COPD globally?.Chest,138(1), 3-6. DOI:https://doi.org/10.1378/chest.10-0645